National Alliance on Mental Illness
Posted: Tue Jan 21, 2025 9:10 am
If you’re having these conversations and greece b2b leads things aren’t getting better, your boss isn’t as receptive as you’d hoped; you don’t feel psychologically safe at work or you’re in need of more mental health support; here are a few resources that may help:
Crisis Text Line
Talkspace
Center for Disease Control and Prevention
BetterHelp
Get the support you deserve
Even when you feel otherwise, you’re not alone. Burnout is very real and pervasive. As Parvez advises, remember your power, take ownership, seek solutions and continue to seek support from the social media marketing community. Communicating your struggles to your boss is brave, bold and the best way to get back on track.
If managing multiple social media accounts is contributing to your burnout, we think Sprout can help. Sprout can help alleviate some stress by streamlining your processes and improving efficiency so you can empower your social teams. For example, in this guide, we share 31 social media templates to help you lessen your lift and win time back.
FAQs
How do you tell if you’re burnt out?
Symptoms vary by person, but you may be experiencing social media burnout if you feel constantly exhausted, detached or cynical towards your job, and notice a decline in your work performance. Other signs include a lack of motivation, difficulty concentrating and a general sense of frustration with your responsibilities.
Crisis Text Line
Talkspace
Center for Disease Control and Prevention
BetterHelp
Get the support you deserve
Even when you feel otherwise, you’re not alone. Burnout is very real and pervasive. As Parvez advises, remember your power, take ownership, seek solutions and continue to seek support from the social media marketing community. Communicating your struggles to your boss is brave, bold and the best way to get back on track.
If managing multiple social media accounts is contributing to your burnout, we think Sprout can help. Sprout can help alleviate some stress by streamlining your processes and improving efficiency so you can empower your social teams. For example, in this guide, we share 31 social media templates to help you lessen your lift and win time back.
FAQs
How do you tell if you’re burnt out?
Symptoms vary by person, but you may be experiencing social media burnout if you feel constantly exhausted, detached or cynical towards your job, and notice a decline in your work performance. Other signs include a lack of motivation, difficulty concentrating and a general sense of frustration with your responsibilities.