Juice therapy is also very useful for clearing blood

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Consumption of these products slows down the absorption of cholesterol, promotes the softening and dissolution of cholesterol deposits on the walls of blood vessels, and also prevents the formation of cholesterol plaques.

The removal of "bad" cholesterol is facilitated by daily consumption of 30 g of fiber. Fiber is contained in whole grains, two teaspoons on an empty stomach, always washed down with a full glass of water.

vessels of cholesterol. Orange, pineapple and grapefruit juices are especially useful, especially with the addition of lemon juice. Berry juices are also very useful.

Read on our website about the beneficial properties of strawberries, which are an effective means of cleansing the walls of blood vessels.

Want to know what black grapes are good for? You can find south korea mobile database about the use of this berry in the treatment of cardiovascular diseases.

Medicinal properties of pumpkin -
Of the vegetable juices, beetroot and carrot juices are the most beneficial for blood vessels. But if you have a weak liver, you should start by drinking just a teaspoon of these juices.

To maintain normal cholesterol levels, it is necessary, first of all, to avoid saturated and refractory fats, which are found in large quantities in lamb and beef fat, and also to limit the consumption of whole milk, cream, butter, sour cream and cheese.

Do not forget that “bad” cholesterol is contained only in animal fats, so to reduce its level in the blood, it is necessary to limit the intake of food of animal origin.

Regularly cleaning the brain vessels is very important for maintaining health. This procedure can significantly improve well-being in many diseases - from atherosclerosis to cervical osteochondrosis.

By regularly cleansing your blood vessels, you will also get rid of heaviness in your head, headaches, improve your mood and clear your mind.