What helps against digital jealousy?

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Many psychologists recommend a social media detox in order to tame digital jealousy or even remove it from your life completely. However, the social media detox requires a step that seems incomprehensible to many. You should completely unfollow your partner - on every platform.

But for this to really work, mutual trust is very line database important. The effect can be even increased if there is no longer any way to view Instagram stories, for example. This assumes that both parties also have a private profile. Celebrities also use this option to prevent speculation about relationships or marriage in the media.



Saving the relationship through other options
However, if the relationship has already suffered damage, then efforts should be made to save the relationship. Every couple has this opportunity, but the question is how to do it. We have summarized some of these options below.