Break a big goal into small steps.
For example: instead of “learn English”, use “learn 10 new words in a day”.
Helpful tip:
Write down your goals. This helps you visualize your progress.
Additional idea:
Create a goal map - write your main goal in the center of the sheet and add small tasks around it that will help you achieve it.
How to Avoid Burnout When Setting Goals:
Start with small tasks.
Don't be afraid to change or adjust your goals as you achieve them.
self-motivation
Step 2: Find what inspires you
Motivation comes sms gateway serbia from within, but it can be fueled. For example:
Get inspired by examples: Read success stories.
Remind yourself of your dreams: Create a vision board.
Focus on the positive: Find something positive every day.
Practical task:
Make a list of 5 things that inspire you.
Ideas for inspiration:
Watch a movie about achieving goals, such as The Pursuit of Happyness.
Visit a place you've long wanted to see.
Find a quote that will be your motto.
More ways to get inspired:
Start your day by reading inspirational books.
Keep a gratitude journal.
Create a playlist with your favorite motivational music.
self-motivation
Step 3: Plan your time
Come up with rewards for achievements
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