Can online fitness classes replace the gym?

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Since the beginning of the pandemic, more and more people have started to find a suitable alternative to the gym. For some time, gyms were not accessible and even today, access and use is only possible under certain conditions, which can inhibit the joy of exercising together. While there was a large increase in the number of people exercising outdoors in the summer, another new trend is emerging in the cooler season: online fitness classes . We have taken a closer look at how good these are, what you need to bring with you and whether they can completely replace the gym.

Diverse range of courses for every fitness goal
There are plenty of fitness courses on the Internet. spain gambling data You don't have to search for long to come across a huge selection of different courses, from typical abdominal, leg and bum courses to Zumba, yoga and Pilates. The range can be much larger than in a gym - the number and selection of courses is usually limited there. A huge advantage of online fitness courses is that they are available at any time, which also sets them apart from the range of courses in gyms, where courses only take place once or twice a week.

Whether you want to lose weight, get in shape or generally stay fit, there are courses to suit everyone. The only question that remains is what equipment you need and whether it wouldn't be easier to go to a gym where all the equipment is available.